For Separated Parents because both you and your kids deserve your best, happiest lives.
For Separated Parents
because both you and your kids deserve your best, happiest lives.
Separation changes everything.
Your routines change. Your future looks different. And somewhere in the middle of it all, your identity and self-belief can start to fade.
You may be showing up for everyone else, but inside, you're running on empty.
The RETURN TO U Mindset Mastery Program is here to guide you back to centre. This is your space to breathe, to rebuild, and to step into the next chapter of your life with calm, confidence, and strength.
This is not just a course. It is your emotional reset.
Separation changes everything.
Your routines change. Your future looks different. And somewhere in the middle of it all, your identity and self-belief can start to fade.
You may be showing up for everyone else, but inside, you're running on empty.
The RETURN TO U Mindset Mastery Program is here to guide you back to centre. This is your space to breathe, to rebuild, and to step into the next chapter of your life with calm, confidence, and strength.
This is not just a course. It is your emotional reset.
MEET YOUR COACH
STEPHEN
Separation Mentor & Coach (Mindset Specialist)
Stephen brings lived experience and a deep understanding of the mindset challenges that come with separation.
When he separated, his kids were under five. He made the bold decision to leave his successful corporate coaching career, working in leadership and as a qualified trainer and assessor, to rebuild his life. In doing so, he founded the non-for-profit Dads Community creating a powerful support network for Dads and their families. Through his journey, he found renewed purpose as a life coach, helping other parents move forward with clarity, strength, and direction.
Stephen has been nationally recognised for his community leadership and impact. He featured on SBS's Insight, speaking on parent guilt. He was awarded a Brisbane Lions Community Champion and was voted the Westfield North Lakes Local Heroes 2025. He is also a finalist for the Sunshine Coast Community Gala Awards 2025. Acknowledgments that highlight his ongoing dedication to strengthening families and building connected communities.
Stephen has a rare gift in making people believe in themselves and take meaningful steps toward their goals and dreams. He is more than a coach, he’s your biggest supporter, your cheerleader and will be beside you every step of your journey.
With a big heart (and a big kid energy) Stephen keeps you accountable to what matters most: showing up for your kids, your growth, and the life you’re building next.
With Stephen on your side, you are not just getting coaching sessions, you are getting someone truly invested in your growth, your confidence, and your future.
You need MINDSET SUPPORT if
You are emotionally overwhelmed and just want some calm in the chaos
The mental load is heavy. You are spinning in your head and craving a sense of peace and clarity.
You are constantly drained from conflict or tension with your ex
Even if you are not arguing, the stress is exhausting and it’s starting to affect everything else too.
You are feeling lost without your kids and unsure of your identity now
The routine is gone. The silence is loud. And you are questioning who you are in this new version of life.
Your confidence has taken a hit, and you are doubting yourself
Whether it’s parenting, decision-making, or just showing up each day, you are not feeling like “you”.
You are worried about how the separation is affecting your kids
You are doing your best, but the stress and changes have you questioning whether it’s enough.
You feel stuck and unsure what the future looks like
The plan is gone. The map’s been ripped up. And now you are trying to rebuild, without a clear direction.
Key Topics WE CAN COVER
Take Back Control: How to stay grounded when everything feels overwhelming
Let Go of Guilt: Tools for emotional healing and self-forgiveness after separation
Help Your Kids Cope: Practical emotional support that actually works
Talk With Confidence: What to say (and what not to) when talking to your kids about separation
Understand Your Kids: Spot their emotional needs, even when they don’t say a word
Protect Them From Conflict: How to create emotional safety and stability
Clear Boundaries, Calm Communication: Say what needs to be said, without the drama
Co-Parenting Without the Chaos: Strategies to stay child-focused and steady
Conflict Tools That Work: Reduce arguments, improve outcomes
From Isolation to Support: Build your own network of people who get it
Rebuild You: Discover passions, purpose, and personal identity again
Design Your Future: Create a clear vision for your next chapter
You are More Than Your Past: Confidence, growth, and stepping into your potential
Tools You Will Receive
Emotional regulation techniques you can use anytime
Conversation scripts and talking point guides for co-parenting and with kids
Boundaries templates and communication planners
Conflict de-escalation tools and language swaps that make a difference
Future vision and personal goal-setting templates
Journaling exercises for processing grief, guilt, or anger
Mindset tools to stay calm and in control under pressure
Simple, doable action tasks to implement each week's learning
Guided strategies to support your children emotionally
MEET YOUR COACH
STEPHEN
Separation Mentor & Coach (Mindset Specialist)
Stephen brings lived experience and a deep understanding of the mindset challenges that come with separation.
When he separated, his kids were under five. He made the bold decision to leave his successful corporate coaching career, working in leadership and as a qualified trainer and assessor, to rebuild his life. In doing so, he founded the non-for-profit Dads Community creating a powerful support network for Dads and their families. Through his journey, he found renewed purpose as a life coach, helping other parents move forward with clarity, strength, and direction.
Stephen has been nationally recognised for his community leadership and impact. He featured on SBS's Insight, speaking on parent guilt. He was awarded a Brisbane Lions Community Champion and was voted the Westfield North Lakes Local Heroes 2025. He is also a finalist for the Sunshine Coast Community Gala Awards 2025. Acknowledgments that highlight his ongoing dedication to strengthening families and building connected communities.
Stephen has a rare gift in making people believe in themselves and take meaningful steps toward their goals and dreams. He is more than a coach, he’s your biggest supporter, your cheerleader and will be beside you every step of your journey.
With a big heart (and a big kid energy) Stephen keeps you accountable to what matters most: showing up for your kids, your growth, and the life you’re building next.
With Stephen on your side, you are not just getting coaching sessions, you are getting someone truly invested in your growth, your confidence, and your future.
You need MINDSET SUPPORT if
You are emotionally overwhelmed and just want some calm in the chaos
The mental load is heavy. You are spinning in your head and craving a sense of peace and clarity.
You are constantly drained from conflict or tension with your ex
Even if you are not arguing, the stress is exhausting and it’s starting to affect everything else too.
You are feeling lost without your kids and unsure of your identity now
The routine is gone. The silence is loud. And you are questioning who you are in this new version of life.
Your confidence has taken a hit, and you are doubting yourself
Whether it’s parenting, decision-making, or just showing up each day, you are not feeling like “you”.
You are worried about how the separation is affecting your kids
You are doing your best, but the stress and changes have you questioning whether it’s enough.
You feel stuck and unsure what the future looks like
The plan is gone. The map’s been ripped up. And now you are trying to rebuild, without a clear direction.
Key Topics WE CAN COVER
Take Back Control: How to stay grounded when everything feels overwhelming
Let Go of Guilt: Tools for emotional healing and self-forgiveness after separation
Help Your Kids Cope: Practical emotional support that actually works
Talk With Confidence: What to say (and what not to) when talking to your kids about separation
Understand Your Kids: Spot their emotional needs, even when they don’t say a word
Protect Them From Conflict: How to create emotional safety and stability
Clear Boundaries, Calm Communication: Say what needs to be said, without the drama
Co-Parenting Without the Chaos: Strategies to stay child-focused and steady
Conflict Tools That Work: Reduce arguments, improve outcomes
From Isolation to Support: Build your own network of people who get it
Rebuild You: Discover passions, purpose, and personal identity again
Design Your Future: Create a clear vision for your next chapter
You are More Than Your Past: Confidence, growth, and stepping into your potential
Tools You Will Receive
Emotional regulation techniques you can use anytime
Conversation scripts and talking point guides for co-parenting and with kids
Boundaries templates and communication planners
Conflict de-escalation tools and language swaps that make a difference
Future vision and personal goal-setting templates
Journaling exercises for processing grief, guilt, or anger
Mindset tools to stay calm and in control under pressure
Simple, doable action tasks to implement each week's learning
Guided strategies to support your children emotionally
Are you ready to take back control of your life and Return to U?
1:1 Mindset Sessions with Stephen, personalised coaching designed around the areas you want to improve, when you’re ready to work on them
Flexible focus, sessions can explore goal setting, communication, conflict resolution, connection, health, or career growth
Beyond the session, Stephen provides practical tools and resources to apply in your day-to-day life
Accountability and support, ongoing check-ins to keep you focused, consistent, and achieving your goals
$199 per session
Full access to the Online RETURN TO U Mindset Program
Establishing boundaries with your co-parent
Understanding your emotions and controlling your mindset
Removing guilt after separation
Setting healthy communication guidelines
Conflict Resolution
Understanding children's emotions
Avoiding conflict exposure and encouraging healthy parent-child relationships
Setting meaningful commitments, planning with purpose, and creating a clear, positive vision for your future
1 x 1:1 Rise and Rebuild Pathway Session
8 x 1:1 Mindset Mentoring Sessions, personalised support tailored to your journey, flexibly scheduled over 4 months to suit your needs
Unlimited messaging and email support for four months
Follow-up and accountability check-ins from your Coach via messaging support
Resources and Exercises to get you regular weekly wins and help build momentum and self-belief
$1791
Payment Plan available
Click here to enquire
Full access to the Online RETURN TO U Mindset Program
Establishing boundaries with your co-parent
Understanding your emotions and controlling your mindset
Removing guilt after separation
Setting healthy communication guidelines
Conflict Resolution
Understanding children's emotions
Avoiding conflict exposure and encouraging healthy parent-child relationships
Setting meaningful commitments, planning with purpose, and creating a clear, positive vision for your future
4 x 1:1 Mindset Mentoring Sessions, personalised support tailored to your journey, flexibly scheduled over 4 months to suit your needs
Unlimited messaging and email support for four months
Follow-up and accountability check-ins from your Coach via messaging support
Resources and Exercises to get you regular weekly wins and help build momentum and self-belief
$945
Payment Plan available
Click here to enquire
Full access to the Online RETURN TO U Mindset Program to take at your own pace
Establishing boundaries with your co-parent
Understanding your emotions and controlling your mindset
Removing guilt after separation
Setting healthy communication guidelines
Conflict Resolution
Understanding children's emotions
Avoiding conflict exposure and encouraging healthy parent-child relationships
Setting meaningful commitments, planning with purpose, and creating a clear, positive vision for your future
$199
Need both
EMOTIONAL and PRACTICAL support?
Need only
PRACTICAL support?
Are you ready to take back control of your life and Return to U?
1:1 Mindset Sessions with Stephen. Personalised coaching designed around the areas you want to improve, when you are ready to work on them
Flexible focus, sessions can explore goal setting, communication, conflict resolution, connection, health, or career growth
Beyond the session, Stephen provides practical tools and resources to apply in your day-to-day life
Accountability and support, ongoing check-ins to keep you focused, consistent, and achieving your goals
$199 per session
Full access to the Online RETURN TO U Mindset Program
Establishing boundaries with your co-parent
Understanding your emotions and controlling your mindset
Removing guilt after separation
Setting healthy communication guidelines
Conflict Resolution
Understanding children's emotions
Avoiding conflict exposure and encouraging healthy parent-child relationships
Setting meaningful commitments, planning with purpose, and creating a clear, positive vision for your future
1 x 1:1 Rise and Rebuild Pathway Session
8 x 1:1 Mindset Mentoring Sessions, personalised support tailored to your journey, flexibly scheduled over 4 months to suit your needs
Unlimited messaging and email support for four months
Follow-up and accountability check-ins from your Coach via messaging support
Resources and Exercises to get you regular weekly wins and help build momentum and self-belief
$1791
Payment Plan available
Click here to enquire
Full access to the Online RETURN TO U Mindset Program
Establishing boundaries with your co-parent
Understanding your emotions and controlling your mindset
Removing guilt after separation
Setting healthy communication guidelines
Conflict Resolution
Understanding children's emotions
Avoiding conflict exposure and encouraging healthy parent-child relationships
Setting meaningful commitments, planning with purpose, and creating a clear, positive vision for your future
4 x 1:1 Mindset Mentoring Sessions, personalised support tailored to your journey, flexibly scheduled over 4 months to suit your needs
Unlimited messaging and email support for four months
Follow-up and accountability check-ins from your Coach via messaging support
Resources and Exercises to get you regular weekly wins and help build momentum and self-belief
$945
Payment Plan available
Click here to enquire
Full access to the Online RETURN TO U Mindset Program to take at your own pace
Establishing boundaries with your co-parent
Understanding your emotions and controlling your mindset
Removing guilt after separation
Setting healthy communication guidelines
Conflict Resolution
Understanding children's emotions
Avoiding conflict exposure and encouraging healthy parent-child relationships
Setting meaningful commitments, planning with purpose, and creating a clear, positive vision for your future
$199
Need both
EMOTIONAL and PRACTICAL support?
Need only
PRACTICAL support?
RESULTS GUARANTEED OR YOUR MONEY BACK
If you have shown up and put in the effort, but after a month you’re not getting real progress or results, we want to hear from you. If we can’t adjust the support to better meet your needs, we will refund your money.
We are here to make a real difference for you and your kids, and if that’s not happening, our integrity matters more than a sale.
RESULTS GUARANTEED OR YOUR MONEY BACK
If you have shown up and put in the effort, but after a month you’re not getting real progress or results, we want to hear from you. If we can’t adjust the support to better meet your needs, we will refund your money.
We are here to make a real difference for you and your kids, and if that’s not happening, our integrity matters more than a sale.
Need Help Choosing the Right Option or Have More Questions?
While everyone can benefit from the full package, we understand the juggle you're facing right now. If you'd like to chat about which option suits you best or single sessions, we are here to guide you, no pressure, just real support.
Need Help Choosing the Right Option or Have More Questions?
While everyone can benefit from the full package, we understand the juggle you're facing right now. If you'd like to chat about which option suits you best or single sessions, we are here to guide you, no pressure, just real support.
TESTIMONIALS
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