PROGRAM INCLUSIONS:

• Full access to the Online RETURN TO U Mindset Program

  • Establishing boundaries with your co-parent

  • Understanding your emotions and controlling your mindset

  • Removing guilt after separation

  • Setting healthy communication guidelines

  • Conflict Resolution

  • Understanding children's emotions

  • Avoiding conflict exposure and encouraging healthy parent-child relationships

  • Setting meaningful commitments, planning with purpose, and creating a clear, positive vision for your future

• 1 x 1:1 Pathway Session

• 8 x 1:1 Mindset Mentoring Sessions, personalised support tailored to your journey, flexibly

• Scheduled over 4 months to suit your needs.

• 4 Months unlimited email / messaging mindset support