Supporting Separated Parents to Rise & Rebuild, and step into life with unwavering belief & thriving children.
Ready to Own Your Journey?
Supporting Separated Parents to Rise & Rebuild, and step into life with unwavering belief & thriving children.
Ready to Own Your Journey?
What if your separation wasn’t the end…
…but the beginning of something better?
We know how much it can shake your world. It’s overwhelming, emotional, and lonely.
And it’s not just the emotions, there are heavy decisions to make, finances to sort, routines to rebuild, and kids to care for at the same time. It’s exhausting in every direction.
But you don’t have to do this alone.
We are Stephen and Emma, founders of SuperchargedU Coaching and real parents
with real separation stories.
We have lived the heartbreak, both as children and adults, and turned that experience into something new and powerful.
We want you to be able to look back, not at the time your life fell apart, but as the moment you rose, rebuilt, and created a life full of strength, purpose, and happiness for you and your kids.
As experts in our field and your dedicated support team, we are here to help you achieve this by successfully navigating both the emotional and practical sides of separation.
With our lived experience and professional insight, we will support you step by step, helping you move from feeling unsettled to feeling stable, empowered, and thriving.
For you, and for your children.
Introducing
A step-by-step journey to rise above the overwhelm and rebuild something better for you and your children.
This is NOT another course just made up of weekly one-hour sessions.
It’s a complete support system, combining mindset coaching to rebuild your purpose and empower you, with our proven practical support essentials, there to guide you step-by-step through every essential agreement and process helping you finalise your separation with clarity and confidence, and thrive in your new life.
We created this as parents who have been through it themselves and it is designed to support you emotionally and practically, not just for a few weeks, but for the full journey ahead.
You are in the right place if...
Emotionally you feel
Burnt out, holding everything together while falling apart inside.
Lack of confidence in yourself, your identity, and what comes next.
Overwhelmed by conflict, resentment, and heavy emotions.
Worried about finances, legal issues, and the future.
Shut down emotionally, struggling to talk or ask for help.
Grieving the lost time with your kids and the purpose it gave you.
Exhausted from doing this alone and still trying to parent.
Practically you are
Unaware of what agreements and forms need to be completed.
Overwhelmed and don’t know where to start.
Disorganised and chaotic as the to-do list keeps growing.
Confused about your options, rights, and where to get help.
Desperate to avoid drawn-out conflicts and reach fair outcomes quicker.
Under pressure to get it right, but everything feels messy and out of control.
And beneath it all, the fear that if you don’t get the right support with this, conflict will escalate, court will follow, the costs will explode, and the ones who’ll be hurt most are your kids.
What you will walk away with
An Empowered Mindset
Regain your confidence and belief in yourself, your future, and what you're truly capable of.
Cultivate a calmer mindset so you can parent, make decisions, and live with more peace and clarity.
The emotional tools to manage conflict and respond, not react, in challenging moments.
The tools to stay focused on what’s best for your kids, even when emotions run high.
A renewed sense of purpose, identity, and emotional stability.
A stronger connection with your kids, even with less time.
The emotional strength to show up with maturity, protect your boundaries, and honour your self-worth.
1:1 Coaching Support from a fellow parent who understands the journey you are taking, will be your biggest cheerleader and will keep you accountable to everything you want to achieve.
All Your Practical Stuff, Sorted
A clear, step-by-step organisational system to get you organised from day one.
Easy-to-follow checklists and a simple filing system to stay on top of what matters.
Knowledge of your rights, options, and support pathways, including:
∎ Setting up MyGov, Centrelink benefits,
and Child Support.
∎ How to access free legal advice.
∎ Recommended parenting apps and
more.
Practical tools and templates to complete what needs to get done, including:
∎ Parenting agreements and co-
parenting care share options to create stability for your kids.
∎ Budget planners to get your finances
back on track.
∎ Steps to review and restructure your
bank accounts.
∎ A complete assets & liabilities division
toolkit to fairly organise your belongings,
finances, and property.
∎ A shared expense tracker and lots more
1:1 Support and guidance to reduce overwhelm and keep you moving forward with clarity.
MEET YOUR coaches
STEPHEN
Separation Mentor & Coach (Mindset Specialist)
Stephen brings lived experience and a deep understanding of the mindset challenges that come with separation, when he separated, his kids were under five.
He then made the bold decision to leave a successful corporate coaching career, working in leadership and as a qualified trainer and assessor, to rebuild his life. In doing so, he founded the non-for-profit Dads Community creating a powerful support network for Dads and their families. Through his journey, he found renewed purpose as a life coach, helping other parents move forward with clarity, strength, and direction.
Stephen was a 2023 Brisbane Lions Community Champion, was awarded the Westfield North Lakes Local Hero status 2025 and is also a finalist for the Sunshine Coast Community Awards 2025. Stephen has been nationally recognised for his leadership and impact in the parenting space, also featuring as an expert on SBS’s Insight, speaking on parent guilt and sharing practical, real-life tools that empower mums and dads to show up as their best selves.
Stephen has a rare gift in making people believe in themselves and take meaningful steps toward their goals and dreams. He is more than a coach, he’s your biggest supporter, your cheerleader and will be beside you every step of your journey.
With a big heart (and a big kid energy) Stephen keeps you accountable to what matters most: showing up for your kids, your growth, and the life you’re building next.
With Stephen on your side, you’re not just getting coaching sessions, you are getting someone truly invested in your growth, your confidence, and your future.
EMMA
Separation Mentor & Coach (Practical Specialist)
Emma brings a practical mindset, emotional resilience, and a passionate focus on what matters most, your kids.
After going through separation without family support nearby, Emma faced the process head-on with focus and determination. Within six months, she had finalised both parenting and financial agreements, creating early stability for her son.
Through her own experience and in supporting others, Emma recognised a major gap in separation support, especially when it comes to the admin. With so much to find out and manage, separated parents are already stretched for time and headspace, yet there’s no single place that brings everything together. Seeing so many parents struggle to piece together disconnected resources, Emma knew she could help many families.
Drawing on her professional organisational skills, shaped by a career in business management, event coordination, leadership, training, administration, and customer service, alongside her experience juggling motherhood and entrepreneurship, Emma has developed an all-in-one practical essentials hub. It's the only resource separated parents need to stay organised, reduce overwhelm, and get the practical tasks done efficiently during one of life’s toughest transitions.
Her own journey and lessons have led her to a calm and respectful co-parenting dynamic, one that’s helped her heal and stay grounded in what truly matters, raising her son. Emma brings a steady, optimistic presence and a quiet confidence that no matter how overwhelming things feel now, everything will be okay.
With Emma on your team, you’ll be back on track in no time, with clarity, confidence, and a smile.
MEET YOUR coaches
STEPHEN
Separation Mentor & Coach (Mindset Specialist)
Stephen brings lived experience and a deep understanding of the mindset challenges that come with separation, when he separated, his kids were under five.
He then made the bold decision to leave a successful corporate coaching career, working in leadership and as a qualified trainer and assessor, to rebuild his life. In doing so, he founded the non-for-profit Dads Community creating a powerful support network for Dads and their families. Through his journey, he found renewed purpose as a life coach, helping other parents move forward with clarity, strength, and direction.
Stephen was a 2023 Brisbane Lions Community Champion, was awarded the Westfield North Lakes Local Hero status 2025 and is also a finalist for the Sunshine Coast Community Awards 2025. Stephen has been nationally recognised for his leadership and impact in the parenting space, also featuring as an expert on SBS’s Insight, speaking on parent guilt and sharing practical, real-life tools that empower mums and dads to show up as their best selves.
Stephen has a rare gift in making people believe in themselves and take meaningful steps toward their goals and dreams. He is more than a coach, he’s your biggest supporter, your cheerleader and will be beside you every step of your journey.
With a big heart (and a big kid energy) Stephen keeps you accountable to what matters most: showing up for your kids, your growth, and the life you’re building next.
With Stephen on your side, you’re not just getting coaching sessions, you are getting someone truly invested in your growth, your confidence, and your future.
EMMA
Separation Mentor & Coach (Practical Specialist)
Emma brings a practical mindset, emotional resilience, and a passionate focus on what matters most, your kids.
After going through separation without family support nearby, Emma faced the process head-on with focus and determination. Within six months, she had finalised both parenting and financial agreements, creating early stability for her son.
Through her own experience and in supporting others, Emma recognised a major gap in separation support, especially when it comes to the admin. With so much to find out and manage, separated parents are already stretched for time and headspace, yet there’s no single place that brings everything together. Seeing so many parents struggle to piece together disconnected resources, Emma knew she could help many families.
Drawing on her professional organisational skills, shaped by a career in business management, event coordination, leadership, training, administration, and customer service, alongside her experience juggling motherhood and entrepreneurship, Emma has developed an all-in-one practical essentials hub. It's the only resource separated parents need to stay organised, reduce overwhelm, and get the practical tasks done efficiently during one of life’s toughest transitions.
Her own journey and lessons have led her to a calm and respectful co-parenting dynamic, one that’s helped her heal and stay grounded in what truly matters, raising her son. Emma brings a steady, optimistic presence and a quiet confidence that no matter how overwhelming things feel now, everything will be okay.
With Emma on your team, you’ll be back on track in no time, with clarity, confidence, and a smile.
TESTIMONIALS
What others say about US
READY TO OWN YOUR JOURNEY?
EMOTIONAL & PRACTICAL
Support for Separated Parents
Your all-in-one roadmap to Rise and Rebuild, for you and your kids.
It’s built to guide you through the emotional and practical journey with strength, clarity, and the focus your children need you to have.
PROGRAM INCLUSIONS:
Access to: RETURN TO U Mindset Mastery
For Separated Parents because both you and your kids deserve your best, happiest lives.
Full access to the Online RETURN TO U Mindset Program
(value: $699)
Topics include:
∎ Establishing boundaries with your co-parent
∎ Understanding your emotions and controlling your mindset
∎ Removing guilt after separation
∎ Setting healthy communication guidelines
∎ Conflict Resolution
∎ Understanding children's emotions
∎ Avoiding conflict exposure and encouraging healthy parent-child relationships
∎ Setting meaningful commitments, planning with purpose, and creating a clear, positive vision
for your future
1 x 1:1 Rise and Rebuild Pathway Session
(value: $297)
8 x 1:1 Mindset Mentoring Sessions, personalised support tailored to your journey, flexibly scheduled over 4 months to suit your needs
(value: $2376)
4 x Monthly Group Class/Q & A for Members
(value: $400)
4 Months unlimited email / messaging mindset support
(value: $2400)
Access to: Practical Separation Essentials Kit
Separated Parent’s Must-Haves for What to Know, What to Do and How to Do it.
15-month access to the online ‘Practical Separation Essentials’ kit
(value: $950)
Kit inclusions:
∎ A clear, step-by-step organisational system to get you organised from day one.
∎ Easy-to-follow checklists and a simple filing system to stay on top of what matters.
∎ Knowledge of your rights, options, and support pathways, including:
⋇ Setting up MyGov, Centrelink benefits, and Child Support.
⋇ How to access free legal advice.
∎ Recommended parenting apps and more.
∎ Practical tools and templates to complete what needs to get done, including:
⋇ Parenting Agreements and Co-Parenting Care Share Options to create stability for your kids.
⋇ Budget planners to get your finances back on track.
⋇ Steps to review and restructure your bank accounts.
⋇ A complete Assets & Liabilities Division Toolkit to fairly organise your belongings, finances, and
property.
⋇ A Shared Expense Tracker and lots more
4 hours of personalised support, combining 1:1 sessions with action-based help to get you organised and work through complex tasks and current priorities
(value: $1100)
(Total Value: $8,222)
Special Launch Price: $3,497
Payment Plan Available: $995 up front + $417 / month for 6 months
ONLY NEED
EMOTIONAL SUPPORT?
For Separated Parents because both you and your kids deserve your best, happiest lives.
From $399
ONLY NEED
PRACTICAL SUPPORT?
Your Separation Must-Haves for What to Know, What to Do and How to Do it.
From $497
RESULTS GUARANTEED OR YOUR MONEY BACK
If you’ve shown up and put in the effort, but after a month you’re not getting real progress or results, we want to hear from you. If we can’t adjust the support to better meet your needs, we will refund your money.
We are here to make a real difference for you and your kids, and if that’s not happening, our integrity matters more than a sale.
See terms and conditions
Need Help Choosing the Right Option or Have More Questions?
While everyone can benefit from the full package, we understand the juggle you're facing right now. If you'd like to chat about which option suits you best or single sessions, we are here to guide you, no pressure, just real support.
STILL NOT SURE?
Frequently Asked Questions
Do I have to do the full Rise & Rebuild program? What if I only need practical
help or only emotional support?
No, you don’t have to do the full program if that’s not what you need right now. While
Rise & Rebuild combines both Practical Essentials and Mindset foundations for the
best results, we also offer flexible options:
1. Practical Only – for parents who mainly need structure, systems, and step-
by-step guidance.
2. Mindset Only – for those who want to focus on confidence, resilience, and
emotional strength.
3. Shorter Packages – tailored versions of our programs to suit different
timeframes and budgets.
4. Single / Introductory Sessions
This way you can choose the level of support that works for you and your situation. If
you’re unsure, we can discuss it in your discovery call and match you with the right
option.
Can both parents join the program if we’re separated?
Yes, in some cases. If both parents give consent and are not in conflict, we can work
with you together. Our priority is always the best interests of the children. When both
parents want to work together, the program will need to be tailored to your specific
needs. In these cases, we’ll first arrange an introductory call with both parents to
understand your situation, and then provide a customised package designed to
support you and your children.
What if I don’t want my one-on-one sessions to cover everything in the
coaching program?
That’s absolutely fine. Our programs are designed to be comprehensive, but your
coaching sessions can be tailored to your individual needs. We’ll focus on the areas
where you want the most support so you get the right outcomes without feeling
overloaded.
What if I don’t use all of the online program content?
Our online programs are packed with resources to give you everything you could
possibly need. But you don’t have to use it all to get results. Think of it as a toolkit,
you can pick and choose the parts most relevant to your situation and still get
amazing value, even if you don’t use every single resource.
What’s the difference between coaching and therapy/counselling?
Coaching is future-focused and action-driven. At SuperchargedU, we don’t spend
hours unpacking the past., we focus on where you are now and where you want to
go. Therapy or counselling can help you heal from the past, while coaching gives
you practical tools, mindset shifts, and accountability to move forward with
confidence.
What materials are included?
Depending on your program, you may receive workbooks, practical action kits, and
mindset resources, but that’s only part of it. Our programs include a wide range of
materials, tools, and exercises designed to keep you moving forward, not just the
weekly one-on-one sessions. You’ll also get follow-ups and accountability support to
make sure you’re taking action and staying on track. All resources are for your
personal use only and may not be shared or reproduced.
How do sessions take place?
Our coaching is delivered either online via Zoom or in person (depending on your
location). Most sessions are 60 minutes, with clear action steps to take away so you
keep progressing between calls.
Can you do face to face sessions?
That depends on your location. The majority of our coaching sessions are run via
video call, which allows us to work with parents across Australia (and internationally).
However, for local clients we can sometimes accommodate face-to-face sessions.
Can I contact my coach between sessions?
Yes, within the guidelines agreed at the start of your program (e.g., email,
messenger or whatsapp). Your coach will respond during business hours and will be
available for support between your sessions.
Are sessions confidential?
Yes, everything shared in coaching sessions is confidential unless disclosure is
required by law (e.g., safety concerns).
Do you give legal or financial advice?
No. Coaching is designed to support personal growth, clarity, and action. We do not
provide legal, medical, or financial advice.
Do you offer single sessions, or only full programs?
Yes, we can offer single sessions for individual needs and can provide support in a
range of areas. However, our main focus is working with parents going through
separation, because we are passionate about helping kids feel supported, secure,
and loved through that process.
How soon can I start?
Once you register, you will receive a welcome email with all the details and a link to
book your first session. You will also get access to resources and workbooks straight
away, so you can begin making progress from day one.
What if I’m not sure?
That’s completely fine. We can offer you a free discovery call where you’ll have the
chance to talk through your situation, get a feel for how we work, and decide whether
coaching is the right step for you.
What is the Results Guarantee?
If you’ve shown up, engaged with the program, and put in genuine effort but are not
experiencing progress, you may request a refund within 30 days of purchase. You’ll
need to provide written feedback and evidence of your participation, and we’ll work
with you to adjust the support first. If no measurable progress is made after
adjustments, we’ll refund your money.
How long do I have access to the online content?
Return to U Mindset Mastery Online Program and Practical Essentials Separation Kit: Access available for 15 months.
How long do I have to take my sessions?
Return to U Mindset Mastery: 9x Return to U sessions (to be used within 4 months)
Practical Separation Essentials Kit plus 1:1 sessions: 4 hours of Practical Kit support (to be used within 15 months).
Return to U Mindset Mini Mastery: Sessions must be booked within 4 months.
Full details are available in the terms and conditions
What happens if I miss a session?
If you give at least 48 hours’ notice, we can reschedule your session. Missed
sessions or late cancellations without notice are forfeited.
Do you work internationally?
Yes, our coaching is available worldwide via Zoom. We can work with clients across different time zones and do our best to accommodate scheduling needs. Please note: The Practical Essentials Kit is tailored for people living in Australia. The advice and examples are based on Australian government benefits, services, and processes, and may not apply in other countries.
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